The final details for our little race this weekend have been announced; no corner of the Dales will be un-explored. 5km run, 37km canoe, 89km mountain bike, 16km trek, 92km mountain bike and a final 65km trek. Plus what ever special stages lie in wait, expected to include caving, abseiling, orienteering, maybe some mountain biking around Gisburn and who knows what else? Then there is the compettive side; with some strong teams lined up, who knows how we will perform against some of the top names in UK and international adventure racing.

You can follow the race with live GPS tracking and updates at http://live.adidas-ar.com/. I’m not sure if there is a message the teams function this time, but feel free to leave any words of encouragement below, or on our facebook page. Or try and find us along the route!